3. Why it an is important for children to take rich, nutritious and wholesonce food?
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1
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It is very important for children because if they will take rich nutritious and wholesonce food then they will be healthy and fit they will not be ill
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Nutritious food contains the key elements of a balanced diet
- Carbohydrates
- Fats
- Proteins
- Vitamins
- Minerals
- Water
- Roughage
These elements will result in a balanced diet, thus maintaining the healthy diet
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