Question

3. Write down the precautions against COVID-19 and how yoga and
meditation is helpful in fighting with the stress of this world epidemic.​

Answer 1

Answer:

Go find it google dude... and in news channels ...they are blasting about it.

Answer 2

Answer:

precautions 1hand sanitation

2 social distancing

3 nose and mouth sanitation

4 immidiate precautions and quarentine if suffering frome cold

5 drinking loads of warm liquieds

6 immunity boosters like lemon oranges sholud be taken ina daily basis

7 not going out of house unless emergency

Explanation:yoga is a great medicine for social stress and aslo works as a immunity boosters it lowers hypertention by relaxing our heart beat and relaxing our nervous system if done properly