Question

3. Write the food items in which the following vitamins and minerals are found:
(a) Calcium
(b) Potassium
(c) Phosphorus
(d) Iron




please answer..................​

Answer 1

Answer:

Calcium- Cheese, Milk

Potassium- Banana, Orange

Phosphorus- Meat, Fish

Iron- Oats, Broccoli

Explanation:

I hope this is helpfull for you

Answer 2

Explanation:

calcium:-Milk, green leafy vegetables, milk products and eggs

potassium:-avocado,banana,spinach and sweet potato

Phosphorus:- Meat,banana,eggs, whole grains and fish

Iron:-Meat,egg, green vegetables especially spinach, apple,wheat,grains and turnip