Question

30. Gunjan travelled to Canada from India.
After the long flight, she suffered the jet
lag and started feeling discomfort. What
is the underlaying reason for this
discomfort? Explain briefly​

Answer 1

Answer:

sleep deprivation

Explanation:

Jet lag, also called jet lag disorder, is a temporary sleep problem that can affect anyone who quickly travels across multiple time zones.

Your body has its own internal clock that signals your body when to stay awake and when to sleep. Jet lag occurs because your body's clock is still synced to your original time zone, instead of to the time zone where you've traveled. The more time zones crossed, the more likely you are to experience jet lag.