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What is the difference between the balanced diet and therapeutic diet? Which four changes will
you make in the diet for a child having fever?
(b)
(पाठ 14 देखें)
Answers
The Eatwell Guide shows that to have a healthy, balanced diet, people should try to: eat at least 5 portions of a variety of fruit and vegetables every day (see 5 A Day) base meals on higher fibre starchy foods like potatoes, bread, rice or pasta. have some dairy or dairy alternatives (such as soya drinks)
There are seven essential factors for a balanced diet: carbs, protein, fat, fibre, vitamins, minerals and water.
Foods To Eat When You Have A Fever
Chicken Soup. There are a couple of reasons why a bowl of piping hot chicken soup is good for you when you are running a fever. ...
Poultry and Fish. When you have a fever, your body needs all the protein it can get to recover from it at a much faster rate. ...
Vegetables. ...
Fruits. ...
Greek Yogurt. ...
Coconut Water.
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