Physics, asked by febegrafilo, 4 days ago

32. What type of fitness involves exercise activities that you do in order to try to improve your physical health and stay healthy, particularly in the categories of cardiovascular endurance, muscular strength, flexibility, muscular endurance and body composition? A. Sport Talent Test C. Skills-Related Physical Fitness B. Health-Related Physical Fitness D. Muscular Strength

Answers

Answered by tusharjesai2007

Answer:

I hope you like it .

Explanation:

Activities like walking, jogging, running, cycling, swimming, aerobics, rowing, stair climbing, hiking, cross country skiing and many types of dancing are “pure” aerobic activities. Sports such as soccer, basketball, squash and tennis may also improve your cardiovascular fitness.

Thank you

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