Question

32. Which of the following is helpful
in increasing height?
O Padmasana
O Tadasana
O Halasnana
O Sukhasana​

Answer 1

Answer:

tadasana

Explanation:

yes this is helpful.

Answer 2

The right yoga posture in this context is option TADASANA.

• This is a yoga pose Tadasana, can help gain height and become taller.
• This yoga stance entails stretching the entire body's muscles from top to bottom.
• It's done by standing on the toes of both legs and putting entire body weight on them. The upper body is also elevated when the hands are raised.
• This posture resembles that of a mountain or a towering tree.
• Because this involves stretching all body parts, it uniformly distributes pressure and promotes oxygen flow throughout the body.
• Also, the thigh muscles are stretched more, lengthening the spine.
• As a result, this yoga stance aids in the growth of height and strength of all body muscles.