Question

(34) What are carbohydrates how they important for daily working and discuss types of
carbohydrate?​

Answer 1

Answer:

The type of carbohydrates that you eat makes a difference – Foods that contain high amounts of simple sugars, especially fructose raise triglyceride levels. Triglycerides (or blood fats) are an important barometer of metabolic health; high levels may be associated with coronary heart disease, diabetes and fatty liver.

Answer 2

Answer:

Carbohydrates are the organic compounds formed from carbon hydrogen and oxygen which provides essential quantity of energy. They are very much important in day2day life since it provides a lot of energy than other nutrients

Explanation:

The types are

MONOSACCHARIDES

DISACCHARIDES

POLYSACCHARIDES

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