Question

4-4 plant and animal sources of protein

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Answer 1

Answer:

plant and animals are source of protein because we all need protein and after we the is realeasted from our body with other materials in our body and thus we all are a good source of protein

Answer 2

Answer:

The following healthful, plant-based foods have a high-protein content per serving:

Tofu, tempeh, and edamame. Share on Pinterest Soy products such as tofu, tempeh, and edamame are among the richest sources of protein in a vegan diet. ...

Lentils. ...

Chickpeas. ...

Peanuts. ...

Almonds. ...

Spirulina. ...

Quinoa. ...

Mycoprotei