Question

4(a) How does physical fitness help in improving sports performance?​

Answer 1

Explanation:

it keeps the body fit and help to strengthen the muscles .is also makes the body physically strong .

maybe it's helpful for you

Answer 2

Answer:

the physical fitness help in improving sports sports performance as it is correct because when we are fate we may play the games very carefully and we may be very energetic so fitness and physical like growth and strong bodybuilder is important to play sports and they also select us for sport performance so fitness is helpful in improving sports performance.. thank you I think it is helpful to you if you see it please make me as