Question

4) An exercise which manipulates energy in particular direction​

Answer 1

Answer:

I don't know sorry ☺️ if I know then I'll tell u...

Answer 2

Exercise that uses energy in a certain way:

• Some people call your mental capacity the psi factor.
• Your “psi” is an umbrella for all the skills and abilities that come from your mind.
• In other words, it's all about mental capacity! In order to develop any skill, you need to practice.
• Learning to manage power is easier than it sounds.
• This is a process similar to exercise.
• If you exercise regularly, you will be in better shape and healthier.
• If you continue your efforts to focus and direct your energy, you will eventually see and feel the results.
• Just remember that practice and persistence will make a difference.
• Be patient.
• Be careful where you go.
• Whenever you feel ready to add the next layer, in your next breath turn your toes back into your heart and feel your leg tight up pf air, as you exhale, loosen your legs slightly and point your toes down. .
• Move your toes with your breath - toes up to breath, hold up, toes down with breathing, pointing before your next sniff.
• Repeat this exercise, feeling relaxed