English, asked by narsingyadav64, 6 months ago

4. Columbia University nutritionist Tara Ostrowe comments in Reader's
Digest on benefits of this spice, "Cinnamon really is the new skinny food-
Scientists already credit cinnamon in helping lower blood sugar
concentration and improving insulin sensitivity. When less sugar is stored
as fat, this translates into more help for your body when it comes to
weight loss."​

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