Question

4. Define the terms given below.
a. Nutrients___
b. Roughage___
c. Balanced diet___
d. Obesity___
e. Deficiency disease___​

Answer 1

a. Nutrients are a substance that provides nourishment essential for the maintenance of life and for growth

b. Roughage include fibrous indigestible material in vegetable foodstuffs which aids the passage of food and waste products through the gut.\

c.  Balanced diet is a  healthy diet is one that helps maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid,

d. Obesity is the state of being grossly fat or overweight.

e. Deficiency disease is a disease caused by the lack of an element in the diet, usually a particular vitamin or mineral.

Answer 2

NUTRIENTS====Nutrients are chemical compound in food that are used by the body function to properly and maintain health ...For example... include protein ,fats ,carbohydrate , vitamin and Minerals ...

ROUGHAGE====Roughage is basically edible fibre'. it has the capacity of resist the enzymes of the human digestive system ... It helped in the proper elimination to waste product ...Forexample... are whole grain like oats and vegetable like carrot and cucumber...

BALANCED DIET====Balanced diet have the correct amount of Carbohydrate ,protein and fats to keep us healthy with in allotted amount of calories carbohydrate used for quickly energy shooting make up to 40% - 65% of a balanced diet and are in food like grains , sugar, fruit and vegetable ...

OBESITY==== obesity is a treatable diseases that a worldwide health concern associate with having an excess amount of body fat ...it is caused genetic and environmental factor can be in difficult to control through dieting alone... obesity is diagonsed buy a Healthcare provider and is classified have a mass index of 30 or greater nearly 40% of America have obesity ...

DEFICENCY DEASES=== Deficiency disease are the disease caused due to lack of an essential nutrients of human body ....

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