4) Do you think life on social media apps makes us lonely and creates stress? Justify your
opinion
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Humans are more connected to each other than ever, thanks to smartphones, the web and social media. At the same time, loneliness is a huge and growing social problem.
Why is this so? Research shows social media use alone can’t cure loneliness – but it can be a tool to build and strengthen our genuine connections with others, which are important for a happy life.
To understand why this is the case, we need to understand more about loneliness, its harmful impact, and what this has to do with social media.
The scale of loneliness
There is great concern about a loneliness epidemic in Australia. In the 2018 Australian Loneliness Report, more than one-quarter of survey participants reported feeling lonely three or more days a week.
Studies have linked loneliness to early mortality, increased cardio-vascular disease, poor mental health and depression, suicide, and increased social and health care costs.
But how does this relate to social media?
More and more Australians are becoming physically isolated. My previous research demonstrated that face-to-face contact in Australia is declining, and this is accompanied by a rise in technology-enabled communication.
Enter social media, which for many is serving as a replacement for physical connection. Social media influences nearly all relationships now.
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