CBSE BOARD XII, asked by erdigvijaychaudhary, 8 months ago

4. Elucidate the Harvard Step Test to measure the cardio-vascular fitness.

Answers

Answered by ʙᴇᴀᴜᴛʏᴀɴɢᴇʟ

Explanation:

Answer: The Harvard step test is a type of cardiac stress test for detecting and diagnosing cardiovascular disease. It is also a good measurement of fitness and a person's ability to recover after a strenuous exercise by checking the recovery rate. The more quickly the heart rate returns to its normal rhythm.

Answered by Anonymous

The Harvard step test is a type of cardiac stress test for detecting and diagnosing cardiovascular disease. It is also a good measurement of fitness and a person's ability to recover after a strenuous exercise by checking the recovery rate. The more quickly the heart rate returns to its normal rhythm.

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