4. Foods containing fats and carbohydrates are called
(a) body-building foods
(b) protective foods
(C) energy-giving foods
(d) fibrous foods
Answers
Explanation:
c ) energy giving foods
Please follow me..
Mark me as brainliest
Answer:
energy giving food
Explanation:
carbohydrates provides most of the energy required by our body sugar and starts are the two main types of Carbohydrates present in our food and this also gives glucose which is simplified sugar sugar provides instant energy to the body and some lines about fat fat is also energy giving food components and make the body strong the however same amount of fat provides more and energy than carbohydrates we get fat from animal as well as plant hi oil butter milk made a sakta are some common foods containing fat nuts and some seeds contain fats these protect internal organs against shock and also contain many important hormones to regulate our body activities do fats are essential for our body eating too much food items rich in fats can be harmful as it may lead to obesity and obesity is a medical condition in which excess body fat has accumulated to the extent that it may have a negative effect on health it may also leads to heart disease