Question

4. Mention the benefits of cooking the food.
Mention any three disadvantages of cooking​

Answer 1

Answer:

Here is your answer,

Three main disadvantages are :

1. It make loss of essential nutrients like from starch.

2. Naked vegetables always a cite of protein loss.

3. It also leads to clear all roughage from food.

Answer 2

Answer:

Benefits of cooking food

• You control the ingredients
• It leads to more balanced eating
• You focus on what you are eating more
• You eat a wider variety of food
• Cooking is relaxing
• It'ss an act of self love
• Cooking forces you to get your sh*t together
• It connects with you others

Disadvantages of cooking food

• It make loss of essential nutrients like from starch
• Naked vegetables always a site of protein loss
• It also leads to clear all roughage from food

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