Question

4 Name two main types of carbohydrate
found in our body.​

Answer 1

Answer:

The two main forms of carbs are: simple carbohydrates (or simple sugars): including fructose, glucose, and lactose, which also are found in nutritious whole fruits. complex carbohydrates (or starches): found in foods such as starchy vegetables, whole grains, rice, and breads and cereals.

Answer 2

Simple and Complex

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