Question

4. Procedure for Administering Senior
citizen test for 5 elderly members.​

Answer 1

Answer:

The Rikli and Jones Senior Fitness Test is a series of simple tests that assess the functional fitness of elderly people. These tests are: # Chair Stand Test - To test lower body strength. # Arm Curl Test - To test upper body strength. # Chair Sit and Reach Test - To test lower body flexibility.

Explanation:

please mark as branlist