Question

(4)
Q-5(A)
Answer the following in detail-
1) Which things should be kept in mind while cooking so that nutrients do not get
destroyed?
2) Why should we take balanced diet?​

Answer 1

Explanation:

2)to be more healthy and live a happy life we need to have balance diet .

1)we need to take care of engridients we are using if they are healthy or not for our body