Question

4 reasons why water is required in the body

Answer 1

Answer:

Read on to learn more ways water can help improve your well-being.

It helps create saliva. ...

It regulates your body temperature. ...

It protects your tissues, spinal cord, and joints. ...

It helps excrete waste through perspiration, urination, and defecation. ...

It helps maximize physical performance. ...

It helps prevent constipation.

Answer 2

Answer:

Importance of water in our body:

1. Living organisms need water to survive.
2. All oxygen-dependent organisms need water to aid in the respiration process.
3. Organisms need water to help break down food molecules or generate energy during the respiration process.
4. Water helps to move important components in fluid form.

Hope this will help you