Environmental Sciences, asked by ROMINDMORE, 1 year ago

4. Requirement for stress free life.​

Answers

Answered by sanjanakumbar
1

Answer:

do yoga, have at least 7 to 8 hours of sleep, don't take hard risks, enjoy reading books, spend your time in the greenery, listen to music, etc,.

hope to helps you....

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Answered by SK100
0

Requirements for stress free life are:

Yoga

Exercise

Proper sleep schedule

Reading

Thanking positively

Laughing

Deep breathing

Meditation

Time management

Hobbies

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