4. State the essential conditions for good health.
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There are many conditions essential for good health (both physical and mental) which are:
- Well balanced diet.
- Healthy Habits.
- Exercise and Relaxation.
- Being disease-free.
- Social and economic well-being.
- Leading stress free life.
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• State of physical, mental and social well-being.
• Better surroundings or -environment.
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