4. The study of oneself by self is called
Tapas
b. Niyama
c. Shouch
d. Swadhyaya
Answers
Answer:
niyama
hope it help u
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Answer:
Svadhyaya
Explanation:
The study of oneself by self is referred to as svadhyaya where human do self study.
in word svadhyaya where "sva" means self and "dhyaya" means study. and according to yoga philosophy there are basics being called " The 5 Niyamas " in which first is "shaucha" that referred to as purification in which cleansing happens by some techniques. second is "Santosha" that referred to as self happiness or joy that comes from within when one self accepts ourselves. third is "Tapas" that referred to as heat that comes during periods of effort that are being done to bring changes in self. Fourth is "swadyaya" and Fifth is " Ishvara Pranidhana" that referred to as surrender yourself to god truthfully. these all 5 niyamas can be hard for students to embrace.