Question

(4) To serve Inuils WIUI 1000 IU
We are what we eat. The type of food we eat has both immediate
and long term effect on us, at all the three levels-the body, the
mind, and the spirit. Food which is tamsik (i.e. stale or leftover)
in nature is bound to generate stress as it tends to upset the
normal functioning of the human body. Fresh food, whenever
8/13
available, must be preferred. Excessive use of condiments should
be avoided. Taking piping hot tea/milk or steaming hot food also
disturbs one's usually calm attitude. Further it is a mistaken belief
that smoking and drinking, even in moderation, relieves stress.
Simple meals with one or two food items, rather than too many
dishes are advisable. Thus vegetarian diet is preferable. Although
to do. This is because different kind of digestive secretions are
it is customary to serve fruits with food, it is not the right thing
produced by the stomach for variant foods. Mixing up too many
varieties of food items at one meal creates unavoidable problems
for the digestive system. ( Q.4) summary writing in this passage​

Answer 1

Answer:

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Answer 2

Answer:

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Explanation:

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