Question

4) Vrikshasana is a
posture asana.
Sleeping
O Seating
Standing
Other:​

Answer 1

Answer:

Vrikshasana or Tree Pose is a balancing asana. It is one of the very few "standing" poses in medieval hatha yoga, and remains popular in modern yoga as exercise.

The standing asanas are the yoga poses or asanas with one or both feet on the ground, and the body more or less upright. They are among the most distinctive features of modern yoga as exercise. Until the 20th century there were very few of these, the best example being Vrikshasana, Tree Pose.