Question

4) what are the harmful effects of anemia
in a
adolescents ? what preventive
steps an
you take by the government to eradicate
anemia!​

Answer 1

Answer:

Health Tip: Help Prevent Anemia

Eat plenty of iron-rich foods, such as tofu, green and leafy vegetables, lean red meat, lentils, beans and iron-fortified cereals and breads.

Eat and drink vitamin C-rich foods and drinks.

Avoid drinking tea or coffee with your meals, as they can affect iron absorption.

Answer 2

Anemia in the adolescence causes reduced physical and mental capacity and diminished concentration in work and educational performance, and also poses a major threat to future safe motherhood in girls.