Question

4. What do you mean by a balanced diet? Explain the significance of proteins and carbohydrates for school going children.

Answer 1

a balanced diet is a diet which provides all the essential nutrients needed for the proper growth of the body.....

Answer 2

a balanced diet is a diet in which all nutrients are consumed at one.
proteins are very important as they act as an body building and carbohydrates are too important as they give energy, so they are very important for school going children