4. What is a balanced diet?
Ans:A diet that contains a right amount of carbohydrates,fats, proteins, vitamins and minerals maintain good health is called a balanced diet.
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a diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health.
"one of the most important things you can do for yourself and your baby is eat a balanced diet"
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A diet that contains a right amount of carbohydrates,fats, proteins, vitamins and minerals maintain good health is called balanced diet
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