4. What is rumination?
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rumination -
Rumination is the focused attention on the symptoms of one's distress, and on its possible causes and consequences, as opposed to its solutions, according to the Response Styles Theory proposed by Nolen-Hoeksema (1998).
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rumination. 1. The act or process of ruminating, or chewing the cud; the habit of chewing the cud. Rumination is given to animals to enable them at once to lay up a great store of food, and afterward to chew it.
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