4. What is self-motivat
5. Give five ways you regulate your actions and behaviour in your day-to-day life.
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Explanation:
Your feelings occur for a reason, Therefore spend ample time with yourself to know yourself. ...
Appraise the situation well: ...
Monitor yourself: ...
Engage in self-modeling: ...
Creative motivation: ...
Develop a filtered environment for yourself: ...
Be empathetic: ...
Manage your anger:
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