Question

4. What is self-motivat
5. Give five ways you regulate your actions and behaviour in your day-to-day life.​

Answer 1

Explanation:

Your feelings occur for a reason, Therefore spend ample time with yourself to know yourself. ...

Appraise the situation well: ...

Monitor yourself: ...

Engage in self-modeling: ...

Creative motivation: ...

Develop a filtered environment for yourself: ...

Be empathetic: ...

Manage your anger: