Question

4. Which among these is not a phase of pranayama?​

Answer 1

$\huge\mathbb\fcolorbox{purple}{lavenderblush}{✰αηsωεя}$

1. Arambha avastha - this is the first stage
2. Ghata avastha - this is the second stage
3. Parichaya avastha - this is third and an advanced stage of spirituality
4. Nishpati avastha - the fourth and final stage where the practitioner reaches a state of perfect bliss.

Answer 2

Answer:

Arambha avastha - this is the first stage. ...

Ghata avastha - this is the second stage. ...

Parichaya avastha - this is third and an advanced stage of spirituality.

Nishpati avastha - the fourth and final stage where the practitioner reaches a state of perfect bliss