Question

4. Why should
you eat fruit?




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Answer 1

Explanation:

Eating fruit provides health benefits, people who eat more fruits and vegetables as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Fruits provide nutrients vital for health and maintenance of your body.

Answer 2

Answer:

Reasons why you need to eat fruit:

1. Eating lots of fruit lowers the risk of developing disease
2. Fruit makes you strong
3. Water content in fruit helps keep you hydrated
4. All fruit has antioxidants which combats free radicals
5. Fruit is high in fiber, which helps keep you fit and healthy
6. Fruit is nutrient dense, and provide our bodies with vitamins and minerals
7. Fruit makes you glow!
8. Fruit boosts brain power
9. Fruit makes you feel energized
10. Fruit keeps your digestive system happy

Hope it helps! :)