Question

4 - Write a short paragraph on the benefits of Yoga. (50-60 words
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Answer 1

The art of practicing yoga helps in controlling an individual's mind, body and soul. It brings together physical and mental disciplines to achieve a peaceful body and mind; it helps manage stress and anxiety and keeps you relaxing. It also helps in increasing flexibility, muscle strength and body tone.

Answer 2

read this Ok this is the short paragraph on yoga