Science, asked by rs6364948, 4 months ago

4.Write five steps to incorporate physical activity into your daily schedule?

Answers

Answered by misti92

Answer:

Here are some ways to incorporate physical activity into your daily routine:

Take the stairs. You've probably heard this one before but taking the stairs is a great way to add movement to your day and increase your heart rate. ...

Take a walk. ...

Wake up and work out. ...

Wear a pedometer. ...

Add movement to housework.

Answered by abhimanyutiwari15

Answer:

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4.Write five steps to incorporate physical activity into your daily schedule?​

Answers

4.Write five steps to incorporate physical activity into your daily schedule?