4. Write important minerals and their sources ?
Answers
Answered by
1
Answer:
A balanced diet usually provides all of the essential minerals.
...
Trace minerals (microminerals)
Mineral Function Sources
Copper Part of many enzymes; needed for iron metabolism Legumes, nuts and seeds, whole grains, organ meats, drinking water
Manganese Part of many enzymes Widespread in foods, especially plant foods
Similar questions