Question

4) Write the Benifits of Jala reti​

Answer 1

Explanation:

Jala neti can remove mucus and pollutants from the nasal passage and sinuses, allowing air to flow without obstruction. This helps relieve allergies, colds and sinusitis. 2. It claims to prevent and manage diseases of the respiratory tract such as asthma, pneumonia, bronchitis and pulmonary tuberculosis.

MAY IT HELPS U MATE ☃️☃️

Answer 2

Explanation:

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• Daily practice helps maintain the nasal hygiene by removing the dirt and bacteria trapped along with the mucus in the nostrils.

• It soothes the sensitive tissues inside the nose, which can assuage a bout of rhinitis or allergies.

• It is beneficial in dealing with asthmatic conditions and making breathing easier.

• It reduces tinnitus and middle ear infections.

• It helps abate sinusitis or migraine attack.

• It can alleviate upper respiratory complaints like sore throats, tonsils, and dry coughs.

• It can clear the eye ducts and improve vision.

• Clearing of nasal passages helps improve the sense of smell and thereby improves digestion.

• It calms the nervous system and the mind. It also helps relieve stress and brings clarity to the mind.

• People have experienced a reduction in their anger by practicing Jal Neti regularly.

• It helps improve the quality of your meditation.