)4. You are Sanju/Sanjana, a member of Health club of your school. You are disturbed at the increasing instances of students facing stress due to examinations. Write a speech to be delivered in the morning assembly of your school on "How to Beat Examination related stress"
Answers
Beating Examination related stress
Good morning everyone present. I feel immensely privileged to have got the opportunity to express my views on ‘How to Beat Examination Related Stress’. Life is full of challenges, tests, and examinations; and how we respond to them determines our success and failure. Challenges, tests, and examinations are an integral part of life, a healthy and positive attitude needs to be developed towards them otherwise the exams will always appear to be as a sword of Damocles hanging precariously above our head.
Well, I strongly feel that the very presence of stress in our minds about examinations is the indicator to our ill-preparedness and poor, time management, and irresponsible attitude not only to studies alone, but to life also. Stress crops up in our minds only because in the past we did not prepare and plan for the coming exams well! Had we shown responsibility to our studies, we would never have felt the stress. Stress means only one thing: ‘We did not study.’
today I sanjana would like to grab your attention towards one most important aspect of our lives which we rarely care about.which is examination stress.these days we all take so much stress about our exams that we ignore food sleep and exercise for studies.a healthy lifestyle id a road to success id we will be physically and mentally healthy we will automatically perform better.as a tired person we would only try to finish the work but not perform excellent.if we don't have time for enjoyment or excercise we should atleast take a walk for 2 minutes in green grass.it would make your eyes relaxed and mind peaceful so you can concentrate better .