40 points
the health club of your school is bringing out a special adoption of the school magazine on the theme nutrition diet and school students your teacher has invited all the students of your class to contribute articles so the special issue write your diary entry on the topic importance of Balanced diet for school students
Answers
Answer:
Date: 6th June 2019
Time:xyz
Today our teacher told us to bring articles on balanced diet. It is important though.
A healthy diet is a diet that helps to maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories.
For people who are healthy, a healthy diet is not complicated and contains mostly fruits, vegetables, and whole grains, and includes little to no processed food and sweetened beverages.
Date:12 September, 2019
Thursday Time:abc
Dear Diary,
Today our school has organised the Theme of nutrition diet and we our asked to write an article on Balanced Diet . I am gonna participate in the competition .
A healthy diet is a diet that helps to maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories. A balanced diet provides all the nutrients a person requires, without going over the recommended daily calorie intake. By eating a balanced diet, people can get the nutrients and calories they need and avoid eating junk food, or food without nutritional value.