Question

4th Ansa 1. What are carbohydrates​

Answer 1

Answer:

Carbohydrates — fiber, starches and sugars — are essential food nutrients that your body turns into glucose to give you the energy to function. Complex carbs in fruits, vegetables and whole-grain products are less likely to spike blood sugar than simple carbs (sugars)

Answer 2

Explanation:

A CARBOHYDRATES IS AN ORGANIC COMPOUND THAT IS MADE OF HYDROGEN , CARBON AND OXYGEN.

AND

2 MAIN FORMS OF CARBOHYDRATES ARE :

1⃣SUGARS

2⃣STARCHES

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