Question

5 Advantages of Sunlight?​

Answer 1

Answer:

7 Health Benefits of Sunlight

Improves your sleep. Your body creates a hormone called melatonin that is critical to helping you sleep. ...

Reduces stress. ...

Maintains strong bones. ...

Helps keep the weight off. ...

Strengthens your immune system. ...

Fights off depression. ...

Can give you a longer life.

Answer 2

Answer:

1. The sun's UV rays help your body make this nutrient, which is important for your bones, blood cells, and immune system.
2. It also helps you take in and use certain minerals, like calcium and phosphorus.
3. Improves sleep.
4. Wards off seasonal depression.
5. Reduces health risks of fluorescent lighting.

Hope my answer helps you.