5 condition necessary for good health?
Answers
Answered by
2
GOOD DIET.
DRINKING WATER AT LEAST ONE LITRE A DAY.
PROPER REST.
SUFFICIENT EXERCISE.
TENSION FREE MIND.
HOPE IT HELPS !!!!!
DRINKING WATER AT LEAST ONE LITRE A DAY.
PROPER REST.
SUFFICIENT EXERCISE.
TENSION FREE MIND.
HOPE IT HELPS !!!!!
Answered by
1
hey mate here's your answer-
#############
i. get enough sleep....(approx 8-9 hrs daily)
ii. drink much water...(8-9 litres daily)
iii. eat healthy food...(refer leafy vegetables more)
iv. exercise daily....(work out )
v. limit alcohol, avoid smoking and control stress...
##############
hope it will help you if yes then mark as the BRAINLIEST
#############
i. get enough sleep....(approx 8-9 hrs daily)
ii. drink much water...(8-9 litres daily)
iii. eat healthy food...(refer leafy vegetables more)
iv. exercise daily....(work out )
v. limit alcohol, avoid smoking and control stress...
##############
hope it will help you if yes then mark as the BRAINLIEST
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