Biology, asked by akshits055, 1 year ago

5 condition necessary for good health?

Answers

Answered by KILLERX
2
GOOD DIET.

DRINKING WATER AT LEAST ONE LITRE A DAY.

PROPER REST.

SUFFICIENT EXERCISE.

TENSION FREE MIND.


HOPE IT HELPS !!!!!
Answered by shamimashraf2004
1
hey mate here's your answer-

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i. get enough sleep....(approx 8-9 hrs daily)

ii. drink much water...(8-9 litres daily)

iii. eat healthy food...(refer leafy vegetables more)

iv. exercise daily....(work out )

v. limit alcohol, avoid smoking and control stress...
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hope it will help you if yes then mark as the BRAINLIEST
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