5 distinguish between physical and psychological fatigue
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Physical fatigue is the transient inability of muscles to maintain optimal physical performance, and is made more severe by intense physical exercise. Mental fatigue is a transient decrease in maximal cognitive performance resulting from prolonged periods of cognitive activity.
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⋆⫷ᴀ᭄n §₩ΣR⫸
➪Physical fatigue leads to an inability to continue functioning at one's normal level of activity; mental fatigue, by contrast, most often manifests as somnolence (sleepiness) (American Psychiatric Association 2013).
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