5) Eat healthy food and do exercise.
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solution given below
Explanation:
What to eat during workout?
A smoothie can be a good snack. Most people can eat small snacks right before and during exercise.
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Good snack options include:
An energy bar.
A banana, an apple or other fresh fruit.
Yogurt.
A fruit smoothie.
A whole-grain bagel or crackers.
A low-fat granola bar.
A peanut butter sandwich.
Sports drink or diluted juice
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Answer:
yes we should do exercise and have to eat healthy food
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