Question

5.
Explain what will happen if we don't
include roughage in our food?​

Answer 1

Explanation:

Not eating enough fiber can negatively affect your health. For example, eating a diet low in fiber has been linked to digestive issues like constipation and dysbiosis, which is the abnormal growth of harmful bacteria in the gut ( 8 , 9 , 10 ).

Answer 2

Answer:

Not eating enough fiber can negatively affect your health. For example, eating a diet low in fiber has been linked to digestive issues like constipation and dysbiosis, which is the abnormal growth of harmful bacteria