Question

5. From the following deformities the
"Paschimottanasana" is
more
beneficial for correcting which type of
deformity
​

Answer 1

Answer:

Advantages, Benefits of doing Paschimottanasana

Pachimottanasana is very good for correcting the deformities of the spine as it stretches almost all the major muscle groups of the posterior side of the body as the flexion of the spine takes place equally throughout its length.

Explanation:

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