5 good habits and 5 bad habits, and the possible ways to remove bad habits from our behaviour.
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Explanation:
How to Change Bad Habits
Establish a plan to handle temptations you face regularly. ...
Replace unhealthy foods with healthier ones. ...
Get more sleep -- it gives you less time to eat!
Cut down on watching television. ...
Set achievable goals. ...
Think positively.
bad habits :
Swearing.
Trichotillomania.
Picking Your Nose.
Smoking Cigarettes.
Biting Fingernails
good habits :
Learn to exercise. ...
Practice gratitude. ...
Develop good study habits. ...
Never give up! ...
Manage money wisely. ...
Respect the environment
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