Science, asked by utsabarai5, 5 months ago

5 good habits and 5 bad habits, and the possible ways to remove bad habits from our behaviour.

Answers

Answered by bhavanak061204
2

Explanation:

How to Change Bad Habits

Establish a plan to handle temptations you face regularly. ...

Replace unhealthy foods with healthier ones. ...

Get more sleep -- it gives you less time to eat!

Cut down on watching television. ...

Set achievable goals. ...

Think positively.

bad habits :

Swearing.

Trichotillomania.

Picking Your Nose.

Smoking Cigarettes.

Biting Fingernails

good habits :

Learn to exercise. ...

Practice gratitude. ...

Develop good study habits. ...

Never give up! ...

Manage money wisely. ...

Respect the environment

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