Question

5. If you were to train your mind to focus on the task at hand; what techniques would you use?
ms.c class 7​

Answer 1

Answer:

here is Your answer

Explanation:

consntration

a place where is no disturbance

Answer 2

Answer:

Techniques I would use are :

• Plan and Visualize a Few Critical Tasks Each Day.
• Find Your Peak Hours. ..
• Avoid Multitasking.
• Treat Your Mind Like a Muscle
• Build Willpower and Discipline
• Acknowledge Your Need to Avoid Pain and to Gain Pleasure
• Avoid Distractions. ...
• Leverage the Power of Habits.
• Practice Mindfulness
• Become Sovereign