Biology, asked by snehasivaram9558, 1 year ago

5 important things you can do to keep your bones strong

Answers

Answered by mananchelani7012

1

Explanation:

Eat Lots of Vegetables. Vegetables are great for your bones. ...

Perform Strength Training and Weight-Bearing Exercises. ...

Consume Enough Protein. ...

Eat High-Calcium Foods Throughout the Day. ...

Get Plenty of Vitamin D and Vitamin K. ...

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