Question

5 important ways to take care of your body​

Answer 1

1)Exercise your body for a happy mind.

2)Quick morning meditation.

3)Keep a journal.

4)Read a book or a magazine.

5)Schedule time for yourself

Answer 2

Answer:

1. Exercise your body for a happy mind.

2 Quick morning meditation.

3.Read a book or a magazine.

4. Unplug from Technology.

5. tTake a pre-made meal for lunch.

6. Schedule time for yourself.